Tantalize your taste buds every morning with FITNESS Fruits cereal. A delicious medley of cranberries, pineapple, papaya and coconut. It also contains B vitamins to give you nutritious energy. Made with wholegrain wheat and wholegrain oats it’s the uplifting start to your morning full of wholegrain goodness.
Features & Benefits
High
in Wholegrain
Enriched
with vitamins and minerals
B-Vitamins
for Nutritious Energy
Our carefully selected ingredients
Wholemeal cereals 42.5% (wholewheat 37.3%, wholegrain oats 5.2%), rice 27.4%, dried fruit mix 25.7% [(raisins 10%, american cranberries 5% (cranberries) Americans 3%, sugar, humectant glycerol, acidity regulator of citric acid), pineapple in pieces 4.8% (pineapple 3.7%, sugar, acidity regulator citric acid, antioxidant sulfur dioxide), papaya in pieces 3.7% (papaya 2,8%, sugar, acidity regulator citric acid, antioxidant sulfur dioxide), flaked coconut 2%, apple 0,5%], sugar, partially inverted cane sugar syrup, barley malt extract, Vitamins and minerals: Calcium carbonate, Niacin, Iron, Pantothenic acid, Vitamin B6, Riboflavin, Folic acid; salt, glucose syrup, antioxidant tocopherol-rich extract.
May contain peanuts, nuts, milk.
Nutritional Info
Energy
614kJ/145kcal
7 %
Fat
1.1 g
2 %
Saturates
0.7 g
4 %
Sugars
9.9 g
11 %
Salt
0.29 g
5 %
Reference Intake of an average adult (8400 kJ/2000 kcal)
* of an adult`s RI
Nutrition Facts
Typical values
Energy | 803 KJ |
Energy | 186 kcal |
Protein | 7.3 g |
Fats | 1.1 g |
of which Saturates | 0.7 g |
Carbohydrates | 35.4 g |
of which Sugars | 16 g |
Fibre | 2.8 g |
Salt | 0.46 g |
Vitamins & minerals
NRV* | ||
---|---|---|
Riboflavin (B2) | 0.37 mg | 27% |
Niacin | 3.82 mg | 24% |
Vitamin B6 | 0.35 mg | 25% |
Folic Acid | 45.6 μg | 23% |
Panthothenic Acid | 1.54 mg | 26% |
Calcium | 202 mg | 25% |
Iron | 3.91 mg | 28% |
* Nutrient Reference Value (NRV) |