Discover FITNESS® Yoghurt made with flakes made from wholegrain wheat and wholegrain oats with a mix of flakes dipped in creamy yogurt. With energising B-vitamins to give you nutritious energy to fuel your day.
Features & Benefits
High
in Wholegrain
High
in Calcium
Our carefully selected ingredients
Cereals (whole wheat flour 45,6%, rice), sugar, invert sugar syrup, barley malt extract, salt, glucose syrup, acidity regulator (sodium phosphate), antioxidant (natural extract with high content of tocopherols) , with flavors of yogurt topping 14.7% [sugar, vegetable fat, whey powder, milk protein, dried yoghurt powder, emulsifier: soy lecithin, acidity regulator: lactic acid, flavor], polishing compound (glazing agent: glucose syrup , thickening agent: polydextrose, vegetable oil, acidity regulator: citric acid), vitamins and minerals
May contain traces of peanuts and nuts.
Nutritional Info
Serving Size 30 g
Energy
499kj/118kcal
6%
Fat
1.8g
3%
Saturates
1.3g
7%
Sugar
5.6g
6%
Salt
0.3g
5%
Reference Intake of an average adult (8400 kJ/2000 kcal)
* of an adult`s RI
Nutrition Facts
Filter by grammage
Typical values
| Energy | 753 KJ |
| Energy | 179 kcal |
| Protein | 6.8 g |
| Fats | 3.9 g |
| of which Saturates | 2.6 g |
| Carbohydrates | 28.2 g |
| of which Sugars | 11.5 g |
| Fibre | 1.8 g |
| Salt | 0.45 g |
Vitamins & minerals
| NRV* | ||
|---|---|---|
| Riboflavin (B2) | 0.74 mg | 53% |
| Niacin | 4.9 mg | 31% |
| Vitamin B6 | 0.41 mg | 29% |
| Folic Acid | 50.2 μg | 25% |
| Pantothenic Acid | 2 mg | 34% |
| Calcium | 319 mg | 40% |
| Iron | 3.9 mg | 28% |
| * Nutrient Reference Value (NRV) | ||
