NUTRITION FACTS
|
Serving Size |
1 serving |
|
Per serve |
|
|
Energy (Kcal) |
263 |
|
CHO (g) |
44.0 |
|
Protein (g) |
6.3 |
|
Fats (g) |
6.2 |
NESTLÉ® FITNESSE® Green Smoothie Bowl
A great team is often the key to success. In this smoothie bowl, spinach partners with its colour brother kiwi for a taste project with pineapple and a bunch of baked seeds. It’s a winning team!
Ingredients
1 handful FITNESSE® Original Cereal
125g fresh pineapple
1 kiwi fruit
1 handful fresh Baby spinach
1 tsp seeds of your choice (pumpkin seeds or sesame seeds)
As ornament: few shredded coconuts (optional)
Preparation
1.
5min
Water spinach (Kangkung)
Blend the spinach with a bit of water and place in the base of a wide, shallow serving bowl.
2.
2min
Kiwifruit, Green, Raw
Pineapple
Add the pineapple and peeled kiwi fruit.
3.
1min
Add a handful of FITNESS® cereal for crunch and texture.
4.
1min
Seeds, sesame flour, low-fat
Top with seeds and garnish of your choice and enjoy immediately.
Nutrition Facts
Carbohydrates 47.34g; Energy 241.09kcal; Fats 4.74g; Fiber 6.31g; Protein 4.84g; Saturated Fats 0.55g; Sodium 75.02mg; Sugars 25.36g
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