WAKE UP TO THE TASTE OF CHOCOLATE! Your family’s favourite breakfast now with a delicious chocolate flavour! Each chocolatey flake is gluten free, and made with 5 vitamins to give you the right start to your day. Contains BVitamins contribute to normal energy-yielding metabolism, Vitamin B6 contributes to normal function of the immune system.

Features & Benefits

Gluten

Free

No

Artificial colorants

5

vitamins

INGREDIENTS

Maize Grits, Sugar, Chocolate Powder (Sugar, Cocoa Powder), Non-hydrogenated Sunflower Oil, Salt, Dextrose, Emulsifier from a plant source : Sunflower Lecithin, Invert Sugar Syrup, Molasses, Acidity Regulator: Trisodium Phosphate, Natural flavouring with a vanilla taste, Vitamins: Niacin B3, Pantothenic acid B5, Vitamin B6, Riboflavin B2, Thiamin B1, Folic Acid B9 May contain Nuts & Peanuts.

Nutritional Info

Reference intake for adults per portion 30 g

Serving Size

30 g

Energy

178kcal

5 %

Fat

3.2 g

4 %

Saturates

1.5 g

7 %

Sugars

6.7 g

2 %

Salt

0.51 g

9 %

of an adult`s RI

* Reference intake of an average adult (8400 kJ/2000 kcal)

Nutrition Facts

Filter by grammage

Typical values


Energy	178 kcal
Protein	6.1 g
Fats	3.2 g
of which Saturates	1.5 g
Carbohydrates	30.7 g
of which Sugars	14.1 g
Fibre
Salt	0.2 g

Vitamins & minerals

		% RI*
Riboflavin (B2)	0.6 mg	50%
Niacin (B3)	4.8 mg	32%
Vitamin (b6)	0.4 mg	31%
Folic acid	54.1 μg	23%
Pantothenic acid (B5)	1.5 mg	30%
* Reference Intake (% RI)

cereal brands & PRODUCTS

Let's talk

Do I have to go on the trip or can I give it to someone?

The prize is non-transferrable and the winner must attend the trip.

Does sugar in cereals make them an unhealthy choice?

No. The amount of sugar in breakfast cereals is no more (and often less) than other common breakfast choices like fruit and yogurt, fruit juice, or toast with jam.

What is the Germ?

The germ is the embryo the new plant grows from. It’s used in whole grain flour, not white flour.

What is the Endosperm?

The endosperm is the biggest part of the grain. It mainly contains carbohydrates. It’s the reserve the young plant lives on until its grown roots. The endosperm is milled to make white flour.

What is the Bran?

The bran’s the outer layer of the grain. It protects the seed and is rich in fiber. It’s used in whole grain flour, not white flour.

What are whole grains?

“Whole Grain” means that all parts of the grain are present: the bran, the germ and the endosperm. These three components of a grain contain different nutrients, which play an important part in helping the plant grow and stay healthy.


Energy	394 kcal
Protein	6.1 g
Fats	3.7 g
of which Saturates	1 g
Carbohydrates	81.8 g
of which Sugars	27.4 g
Fibre	4 g
Salt	0.48 g


Riboflavin (B2)	1.2 mg
Niacin (B3)	15.6 mg
Vitamin (b6)	1.1 mg
Folic acid	165 g
Pantothenic acid (B5)	3.6 g

COUNTRY Corn Flakes® Chocolate

Features & Benefits

Gluten

No

5

INGREDIENTS

Nutritional Info

Serving Size

Energy

Fat

Saturates

Sugars

Salt

Nutrition Facts

Typical values

Vitamins & minerals

Typical values

Vitamins & minerals

cereal brands & PRODUCTS

Minis

TRIX®

KitKat® Cereal

NESQUIK®

Cheerios®

LION®

Cini Minis®

Gold Corn Flakes® Whole Grain

COUNTRY CRUNCHY OATS®

FITNESS®

COOKIE CRISP®

COCOA PUFFS®

CHOCAPIC®

Let's talk

Do I have to go on the trip or can I give it to someone?

Does sugar in cereals make them an unhealthy choice?

What is the Germ?

What is the Endosperm?

What is the Bran?

What are whole grains?

Comments

Rating

Comments