FITNESSE & Fruit is a breakfast cereal made with 40% wholegrain and containing 9 important vitamins and minerals including calcium and iron. And get this – cozying up to those wholesome flakes is a tropical medley of pineapple, papaya, and raisins
FEATURES & BENEFITS
59.8%
whole grain
Whole Grain
No. 1 ingredient
NUTRITIOUS ENERGY
Vitamins B2 & B3
B Vitamins
helps release energy from foods
IRON
Source
CALCIUM
Source
Source
Source
OUR CAREFULLY SELECTED INGREDIENTS
Cereal Grains {[Whole Grain Wheat (gluten) 40.2%], Rice}, Fruit Mix [Raisins,
Pineapple Dice (Pineapple, Sugar, Citric Acid ,Preservative: Sodium Metabisulfite) ,
Papaya Dice (Papaya, Sugar, Citric Acid, Preservative: Sulfur Dioxide)],
Sugar, Barley Malt Extract [Malted Barley (gluten), Tapioca Starch],
Glucose Syrup, Minerals (Calcium Carbonate, Zinc Oxide, Reduced Iron),
Iodized Salt (Sodium Chloride, Potassium Iodate),
Emulsifier (Monoglycerides E471), Stabilizer (Trisodium Phosphate E339iii),
Vitamins [B3, E, B6, B2, B9], Tocopherols.
NUTRITIONAL INFO
OF AN ADULT GDA*
Energy
465kJ/110kcal
6 %
Fat
0.8 g
1%
Saturates
0.5 g
3%
Sugars
6.8 g
8%
Salt
0.14 g
2%
of an adult`s RI
* Reference intake of an average adult (8400 kJ/2000 kcal)
Nutrition Facts
Filter by grammage
Typical values
| NRV* | ||
|---|---|---|
| Energy | 465 kJ | |
| Energy | 110 kcal | |
| Fats | 0.8 g | 1% |
| of which Saturates | 0.5 g | 3% |
| Carbohydrates | 22.2 g | 9% |
| of which Sugars | 6.8 g | 8% |
| Fibre | 2.3 g | 8% |
| Protein | 2.4 g | 5% |
| Salt | 0.14 g | 2% |
| * Nutrient Reference Value (NRV) | ||
Vitamins & minerals
| % RI* | ||
|---|---|---|
| Riboflavin (B2) | 0.27 mg | 23% |
| Niacin | 1.9 mg | 13% |
| Vitamin B6 | 0.22 mg | 17% |
| Folic acid (Folacin) | 25.3 μg | 11% |
| Pantothenic acid (B5) | 1.1 mg | 22% |
| Calcium | 98.6 mg | 10% |
| iron | 1.9 mg | 9% |
| * Reference Intake (% RI) | ||
Also Interesting
CEREAL BRANDS & PRODUCTS
Minis
TRIX®
KitKat® Cereal
NESQUIK®
Cheerios®
LION®
Cini Minis®
Gold Corn Flakes® Whole Grain
COUNTRY CRUNCHY OATS®
Country Corn Flakes®
COOKIE CRISP®
COCOA PUFFS®
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