ENJOY THE BEST MOMENTS with the unique & irresistible taste of CARAMEL & CHOCOLATE!

Features & Benefits

38%

Whole

Grain

9

Vitamins

No

Artificial Colours

Our carefully selected ingredients

Cereal Grains (Whole Grain Wheat (contains gluten), Wheat Flour (contains gluten), Rice Flour), Sugar, Glucose Syrup, Caramel Paste (6.3%) (Sweetened Condensed Cow's Milk, Sugar, Glucose Syrup, Caramelised Sugar Syrup, Salt), Palm Oil, Cocoa Powder (1.4%), Dried Glucose Syrup, Cocoa Mass, Salt, Artificial Flavours: Vanillin and Caramel Flavour; Fat-reduced cocoa powder (0.2%), Emulsifier from plant origin: Sunflower Lecithin, Caramelised Sugar Syrup.

Niacin (Vitamin B3), Pantothenic Acid, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Calcium Carbonate, Iron.

Cow's milk, cereals containing gluten. May contain traces of almonds, peanuts and other nuts.

* Guideline Daily Amount of an average adult (2000 kcal)

Nutritional Information

Per 30g without milk

Serving size

30g

Energy

519kJ/123kcal

6 %

Fat

2.2 g

3 %

Saturated fatty acids

0.9 g

5 %

Sugar

8.6 g

10 %

Salt

0.15 g

3 %

of an adult`s RI

* Reference intake of an average adult (8400 kJ/2000 kcal)

Nutritional Information

Filter by grammage

Typical values


Energy	773 kJ
Energy	183 kcal
Protein	6.5 g
Fats	4.3 g
of which Saturates	2.1 g
Carbohydrates	28.8 g
of which Sugars	14.5 g
Fibre	1.6 g
Salt	0.3 g

Vitamins & minerals

		% RI*
Vitamin A	0.94 mg	18%
Thiamine (B1)	0.28 mg	26%
Riboflavin (B2)	0.42 mg	30%
Niacin	4.17 mg	26%
Vitamin B6	0.39 mg	28%
Folic acid (Folacin)	54 mg	27%
Pantothenic acid (B5)	1.56 mg	26%
Calcium	140.4 mg	18%
iron	2.4 mg	17%
* Reference Intake (% RI)

Typical values


Energy	1729 kJ
Energy	410 kcal
Protein	7.5 g
Fats	7.4 g
of which Saturates	3.1 g
Carbohydrates	75.7 g
of which Sugars	28.7 g
Fibre	5.4 g
Salt	0.5 g

Vitamins & minerals

		% RI*
Vitamin A	3 mg	60%
Thiamine (B1)	0.93 mg	85%
Riboflavin (B2)	1.4 mg	100%
Niacin	13.9 mg	87%
Vitamin B6	1.3 mg	93%
Folic acid (Folacin)	180 mg	90%
Pantothenic acid (B5)	5.2 mg	87%
Calcium	468 mg	59%
iron	8 mg	57%
* Reference Intake (% RI)

cereal brands & PRODUCTS

Let's talk

Do I have to go on the trip or can I give it to someone?

The prize is non-transferrable and the winner must attend the trip.

Does sugar in cereals make them an unhealthy choice?

No. The amount of sugar in breakfast cereals is no more (and often less) than other common breakfast choices like fruit and yogurt, fruit juice, or toast with jam.

What is the Germ?

The germ is the embryo the new plant grows from. It’s used in whole grain flour, not white flour.

What is the Endosperm?

The endosperm is the biggest part of the grain. It mainly contains carbohydrates. It’s the reserve the young plant lives on until its grown roots. The endosperm is milled to make white flour.

What is the Bran?

The bran’s the outer layer of the grain. It protects the seed and is rich in fiber. It’s used in whole grain flour, not white flour.

What are whole grains?

“Whole Grain” means that all parts of the grain are present: the bran, the germ and the endosperm. These three components of a grain contain different nutrients, which play an important part in helping the plant grow and stay healthy.

LION® CEREAL

Features & Benefits

38%

9

No

Our carefully selected ingredients

Nutritional Information

Serving size

Energy

Fat

Saturated fatty acids

Sugar

Salt

Nutritional Information

Typical values

Vitamins & minerals

Typical values

Vitamins & minerals

cereal brands & PRODUCTS

Minis

TRIX®

KitKat® Cereal

NESQUIK®

Cheerios®

Cini Minis®

Gold Corn Flakes® Whole Grain

COUNTRY CRUNCHY OATS®

FITNESS®

Country Corn Flakes®

COOKIE CRISP®

COCOA PUFFS®

CHOCAPIC®

Let's talk

Do I have to go on the trip or can I give it to someone?

Does sugar in cereals make them an unhealthy choice?

What is the Germ?

What is the Endosperm?

What is the Bran?

What are whole grains?

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