Name: LION® WILD
Brand: LION®
Rating: 100 (1 reviews)

Discover LION® WILD cereals: A delicious melting chocolate core in a crispy shell with a caramel taste.

Features & Benefits

25%

Whole

Grain

B-Vitamins

Iron

No

Artificial Colours

source of fiber

Our carefully selected ingredients

Ingredients list:Whole Grain Wheat (25.5%), Sugar, Rice Flour, Non-hydrogenated Sunflower Oil, Wheat Starch, Chocolate (5.1%) (Fat-Reduced Cocoa Powder,Sugar, Cocoa Butter), Calcium , Maize Semolina, Glucose Syrup, Whey Powder, Emulsifier: Sunflower Lecithin, Salt, Butter, Maltodextrin, Natural Caramel & Chocolate Flavouring, Natural flavouring with a vanilla taste, Skimmed Milk Powder, Caramelised Sugar Syrup, Colour:Carotene, Antioxidant: Tocopherols, Iron. Vitamins: Niacin B3, Pantothenic acid B5, Vitamin B6, Riboflavin B2, Folic Acid B9 Cereals containing Gluten, Cow's milk & Soybeans. May contain Nuts.

Nutritional Information

Per 30g without milk

Serving size

30g

Energy

545kJ/130kcal

7 %

Fat

4.7 g

7 %

Saturated fatty acids

0.7 g

10 %

Sugar

7.4 g

8 %

Salt

0.26 g

4 %

Nutritional Information

Filter by grammage

Typical values


Energy	545 kJ
Energy	130 kcal
Protein	1.6 g
Fats	4.7 g
of which Saturates	0.7 g
Carbohydrates	19.5 g
of which Sugars	7.4 g
Fibre	1.5 g
Salt	0.26 g

Vitamins & minerals

		% RI*
Riboflavin (B2)	0.3 mg	21%
Niacin (B3)	2.7 mg	17%
Vitamin B6	0.29 mg	21%
Folic acid	30.9 mg	15%
Pantothenic acid (B5)	1.1 mg	18%
iron	3 mg	21%
* Reference Intake (% RI)

Typical values


Energy	799 kJ
Energy	190 kcal
Protein	5.9 g
Fats	6.8 g
of which Saturates	1.9 g
Carbohydrates	25.6 g
of which Sugars	13.3 g
Fibre	1.5 g
Salt	0.41 g

Vitamins & minerals

		% RI*
Riboflavin (B2)	0.53 mg	38%
Niacin (B3)	2.8 mg	18%
Vitamin B6	0.35 mg	25%
Folic acid	35.5 mg	18%
Pantothenic acid (B5)	1.5 mg	25%
iron	3.1 mg	22%
* Reference Intake (% RI)

Typical values


Energy	1817 kJ
Energy	433 kcal
Protein	5.3 g
Fats	15.6 g
of which Saturates	2.4 g
Carbohydrates	64.9 g
of which Sugars	24.6 g
Fibre	5 g
Salt	0.87 g

Vitamins & minerals

		% RI*
Riboflavin (B2)	1 mg	71%
Niacin (B3)	9 mg	56%
Vitamin B6	9.97 mg	69%
Folic acid	103 mg	52%
Pantothenic acid (B5)	3.5 mg	58%
iron	10 mg	71%
* Reference Intake (% RI)

cereal brands & PRODUCTS

Let's talk

Do I have to go on the trip or can I give it to someone?

The prize is non-transferrable and the winner must attend the trip.

Does sugar in cereals make them an unhealthy choice?

No. The amount of sugar in breakfast cereals is no more (and often less) than other common breakfast choices like fruit and yogurt, fruit juice, or toast with jam.

What is the Germ?

The germ is the embryo the new plant grows from. It’s used in whole grain flour, not white flour.

What is the Endosperm?

The endosperm is the biggest part of the grain. It mainly contains carbohydrates. It’s the reserve the young plant lives on until its grown roots. The endosperm is milled to make white flour.

What is the Bran?

The bran’s the outer layer of the grain. It protects the seed and is rich in fiber. It’s used in whole grain flour, not white flour.

What are whole grains?

“Whole Grain” means that all parts of the grain are present: the bran, the germ and the endosperm. These three components of a grain contain different nutrients, which play an important part in helping the plant grow and stay healthy.

LION® WILD

Features & Benefits

25%

B-Vitamins

No

source of fiber

Our carefully selected ingredients

Nutritional Information

Serving size

Energy

Fat

Saturated fatty acids

Sugar

Salt

Nutritional Information

Typical values

Vitamins & minerals

Typical values

Vitamins & minerals

Typical values

Vitamins & minerals

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Let's talk

Do I have to go on the trip or can I give it to someone?

Does sugar in cereals make them an unhealthy choice?

What is the Germ?

What is the Endosperm?

What is the Bran?

What are whole grains?

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