Whole
Grain
Features & Benefits
56%
no artificial flavors or preservatives
calcium
Source of Fiber
Source of Iron
Our carefully selected ingredients
Ingredients List: Whole Grain Oat Flakes, Sugar, Whole Grain Wheat Flour, Whole Grain Oat Flour, Non-hydrogenated Sunflower Oil, Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Dried Glucose Syrup, Invert Sugar Syrup, Maize Semolina, Whole Grain Wheat, Cocoa Powder, Calcium, Date Juice Concentrate, Salt, Coconut, Antioxidant: Tocopherols, Barley Malt Extract, Iron. Contains cereals containing Gluten May contain Nuts , Soybeans and Cow's milk
Nutritional Info
Serving Size
45 g
Energy
196kcal
10%
Fat
6.7 g
10%
Saturates
1.3 g
7%
Sugars
8.0g
9%
Salt
0.09g
2%
Nutrition Facts
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Typical values
| NRV* | ||
|---|---|---|
| Energy | 824 kJ | 10% |
| Energy | 196 kcal | 10% |
| Fats | 6.7 g | 10% |
| of which Saturates | 1.3 g | 7% |
| Carbohydrates | 28.2 g | 11% |
| of which Sugars | 8 g | |
| Fibre | 3.4 g | 12% |
| Protein | 4 g | 8% |
| Salt | 0.09 g | 1% |
| * Nutrient Reference Value (NRV) | ||
Vitamins & minerals
| % RI* | ||
|---|---|---|
| Calcium | 197 mg | 20% |
| iron | 3.2 mg | 14% |
| * Reference Intake (% RI) | ||
*Percent of the daily values (DV) based on a 8400 kJ/ 2000 Kcal diet.
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