Now those dark delicious FITNESS Chocolate Bars contain oats. And they have B-Vitamins to give you nutritious energy. Every bar is also a Source of Fiber and has no artificial colors or flavors. So grab a bar today!

Features & Benefits

34%

Whole

Grain

No

Artificial Colors

B - vitamins

Our carefully selected ingredients

Ingredients list:Whole Grain Wheat, Rice, Chocolate (Sugar, Cocoa mass, Cocoa Butter, Skimmed Milk Powder, Whey Powder(from Milk), Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate; Natural Vanilla Flavour ), Glucose Syrup, Whole Grain Oat Flakes, Sugar, Invert Sugar Syrup, Whole Grain Wheat Flour, Barley Malt Extract, Humectant: Glycerol, Dark Chocolate (Sugar, Cocoa Mass, Emulsifier: Soya Lecithin),non-hydrogenated Sunflower Oil, Calcium Carbonate, Barley Malt Extract (Barley, Malted Barley), Salt, Maize Semolina, Rice Flour, Fat-Reduced Cocoa Powder, Emulsifier: Sunflower Lecithin, Cocoa Powder, Molasses, Natural Dark Chocolate Flavour, Antioxidant: Tocopherols, Vitamins & Minerals : Niacin, Iron, Pantothenic acid, Riboflavin, Vitamin B6,Folic Acid Contains Soybeans, Milk and contains cereals containing Gluten May contain Nuts

* Guideline Daily Amount of an average adult (2000 kcal)

Nutritional Info

PER BAR

serving size

23,5 g

Energy

378 kJ / 90 Kcal

4 %

Fat

2.2 g

3 %

Saturates

0.7 g

4 %

Total sugar

4.0 g

4 %

Salt

0.08 g

1 %

of an adult`s RI

* Reference intake of an average adult (8400 kJ/2000 kcal)

Nutrition Facts

Filter by grammage

Typical values


Energy	378 kJ
Energy	90 kcal
Fats	2.2 g
of which Saturates	0.7 g
Carbohydrates	15.3 g
Total sugar	4 g
Added Sugar	3.6 g
Fibre	1.8 g
Protein	1.8 g
Salt	0.08 g
* Nutrient Reference Value (NRV)

Vitamins & minerals

		% RI*
Calcium	215 mg	22%
iron	3.1 mg	14%
Riboflavin	0.4 mg	33%
Niacin	4 mg	27%
Vitamin B6	0.3 mg	23%
Folic acid	45.6 μg	19%
Pantothenic acid	1.4 mg	28%
* Reference Intake (% RI)

Typical values


Energy	1609 kJ
Energy	382 kcal
Fats	9.2 g
of which Saturates	2.9 g
Carbohydrates	65.2 g
Total sugar	17.1 g
Added Sugar	15.2 g
Protein	7.8 g
Fibre	7.7 g
Salt	0.33 g
* Nutrient Reference Value (NRV)

Vitamins & minerals


Calcium	914 mg
iron	13 mg
Riboflavin	1.7 mg
Niacin	17 mg
Vitamin B6	1.4 mg
Folic acid	194 μg
Pantothenic acid	5.8 mg
* Reference Intake (% RI)

vitamins and minerals
Calcium, Iron, Niacin, Pantothenic Acid, Vitamin B6, Folic Acid, Riboflavin
Contains cereals containing gluten, cow's milk, and soy.

متعلق ب وصفات

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Let's talk

Do Nestlé breakfast cereals contain palm oil?

Yes. Some Nestlé Breakfast Cereals only contain a small amount of palm oil, but contribute significantly to the daily intake of saturated fatty acids. All of our breakfast cereals contain less than 5% of saturated fats.

Does Nestlé apply the same standards globally?

Yes, we apply the same standards all over the world to make sure all our products are of the same quality. We also make sure we meet the individual needs of different regions. For example, we add zinc to our cereals in Latin America because there is a specific need for zinc in that region.

Why are COUNTRY CORN FLAKES cereals fortified with vitamins and minerals?

Adequate intake of vitamins and minerals is essential for maintaining good health and preventing nutrient deficiencies. By fortifying your breakfast cereals COUNTRY CORN FLAKES, you can ensure that you are getting a variety of essential nutrients, promoting overall health and well-being.

Does sugar in cereals make them an unhealthy choice?

No. The amount of sugar in breakfast cereals is no more (and often less) than other common breakfast choices like fruit and yogurt, fruit juice, or toast with jam.

Are there any restrictions on when I can travel?

The trips excludes travel at Christmas, New Year, Valentines, Easter, during Major Events and Bank Holidays. For full details on prize exclusions, please visit the terms and conditions page.

What is an example of a balanced breakfast?

We recommend to serve your family COUNTRY CORN FLAKES cereals for breakfast. For a nutritious and balanced meal, COUNTRY CORN FLAKES cereals are best served with semi-skimmed milk, a fruit, and an extra source of proteins. If you wish to give it as a snack, it is up to your preferences and there is no harm in doing so. COUNTRY CORN FLAKES can take part of your everyday breakfast table.

FITNESS® Chocolate Bar

Features & Benefits

34%

No

B - vitamins

Our carefully selected ingredients

Nutritional Info

serving size

Energy

Fat

Saturates

Total sugar

Salt

Nutrition Facts

Typical values

Vitamins & minerals

Typical values

Vitamins & minerals

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Let's talk

Do Nestlé breakfast cereals contain palm oil?

Does Nestlé apply the same standards globally?

Why are COUNTRY CORN FLAKES cereals fortified with vitamins and minerals?

Does sugar in cereals make them an unhealthy choice?

Are there any restrictions on when I can travel?

What is an example of a balanced breakfast?

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