WE MAKE BREAKFAST BETTER

The prize is non-transferrable and the winner must attend the trip.

The bran’s the outer layer of the grain. It protects the seed and is rich in fibre. It’s used in whole grain flour, not white flour.

Because children and teenagers have different daily energy needs to adults, they need different size portions to help them meet their recommended daily allowances (RDA) of nutrients. It’s generally recommended that breakfast provides around 20% of daily energy intake. For a child aged 4-8 years old, we recommend a portion size of between 25-30g, as part of a balanced breakfast, but for an adult this would be on average 30-45g. Find out more about serving sizes.

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The 12-digit code is printed on the inside of clearly marked promotion packs of Nestlé Breakfast Cereal. 

The prize is non-transferrable and the winner must attend the trip.

The bran’s the outer layer of the grain. It protects the seed and is rich in fibre. It’s used in whole grain flour, not white flour.

Because children and teenagers have different daily energy needs to adults, they need different size portions to help them meet their recommended daily allowances (RDA) of nutrients. It’s generally recommended that breakfast provides around 20% of daily energy intake. For a child aged 4-8 years old, we recommend a portion size of between 25-30g, as part of a balanced breakfast, but for an adult this would be on average 30-45g. Find out more about serving sizes.