CHEERIOS® Wholesome Tasty Little Os

In 2014, we launched Gluten Free Corn Flakes in response to increasing demand for alternative breakfast cereal options. We were the first to bring gluten-free cereals to the mainstream cereal aisle at an affordable price. Our Gluten Free Corn Flakes provide an alternative for people looking for great-tasting breakfast cereal with no gluten, for example people with Coeliac Disease or gluten intolerance.

People with Coeliac Disease or non-coeliac gluten sensitivity, need to avoid gluten, but others might simply choose to go gluten-free now and again. Whole grain foods may be suitable for everyone (except those requiring special diets), as they contain nutrients found naturally in all 3 parts of the grain. Dietary recommendations in many countries encourage consumption of whole grain foods as part of our daily grain intake.

No. Gluten-free products are not linked to weight loss. People choose them if they’re sensitive to gluten or have Coeliac Disease.

It’s widely accepted that iron is an important part of a healthy diet and many people around the world don’t get enough. Our cereals generally contain 15% of the recommended daily allowance (RDA) of iron. Check the label to see the iron levels in your cereal.

To get your day off to a great start, your breakfast should include a good serving of vitamins and minerals, because they’re essential for a healthy diet. That’s why we fortify our breakfast cereals. We add Vitamin D to many of our children’s cereals, because in most countries kids aren’t getting enough of it. And FITNESS® is fortified with vitamins and minerals of interest to women, like calcium, iron and folic acid.

Nestlé breakfast cereals are usually fortified with a minimum of 5 vitamins (B2, B6, niacin (B3), pantothenic acid (B5), folic acid (B9), and, in some recipes, vitamin D), and 2 minerals (calcium and iron).