Vegan breakfasts don’t have to be boring or tasteless. This is why we put together a handy list of tips for easy and delightful options you can enjoy first thing in the morning. Along with switching your milk to delicious plant-based drinks out there, you may be wondering whether your favourite cereal is vegan. We’ve got you covered! With this top 8 list of vegan cereals, you can enjoy a tasty, vegan breakfast we know you’ll love.
Can vegans eat cereal?
Yes, many kinds of cereal you can buy are vegan, the only thing you’ll need to switch is cow’s milk for one of the many plant alternatives, like WUNDA plant-based milk alternative. However, as with many foodstuffs, there are non-vegan ingredients that you need to look out for on your cereal boxes such as milk, honey and some D vitamins, so it is always a good idea to check out the label first.
Top 8 delicious vegan cereals worth getting out of bed for
There are many cereals that make great vegan friendly choices, without compromising on all that delicious taste.
1. Shredded Wheat
Original Shredded Wheat cereal is a great member of the vegan cereals group, made with 100% whole grain wheat and no extra added ingredients. Shredded Wheat is high in fibre, and low in sugar, salt and fat. Shredded Wheat is low in saturated fat and the reduced consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a healthy diet and lifestyle.
2. Shredded Wheat Bitesize
This is another top contender on the vegan cereals list. Shredded Wheat Bitesize is made from 100% delicious and crisp whole grain wheat that you’ll love to start your day with. They are high in fibre, low in fat, sugar and salt, and are also low in saturated fat. By the reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a healthy diet and lifestyle. Why not try the delicious taste of Shredded Wheat Bitesize with 125ml of your favourite alternative milk and a handful of fresh berries?
3. Shredded Wheat Red Berries & Vanilla
Want to add fruity flavours to your breakfast with another great vegan cereals option? Then this is the choice for you. Bitesize Shredded Wheat biscuits, made from toasted whole grain wheat, and filled with delicious strawberry, raspberry and cranberry filling. To make these extra tasty, they are rounded off with a hint of vanilla.
4. Shreddies Original
Well, what is there not to love about Shreddies Original? It is a staple, go-to cereal. Shreddies Original offers great taste every time. And guess what, it’s a member of the vegan cereals club! Made with four layers of whole grain, Shreddies Original is high in fibre, contains 5 important vitamins and also helps contribute to normal energy-yielding metabolism thanks to the level of iron in the cereal, and can be enjoyed as part of a healthy diet and lifestyle.
5. Frosted Shreddies
Another go-to plant-based cereal, Shreddies The Frosted Ones are made of four layers of whole grain. The delicious Frosted Shreddies aren’t only full of flavour, but also contain vitamins, iron and are high in fibre. Just pour your favourite plant-based drink on top with some fresh fruit and you’ve got the most delightful vegan breakfast.
6. Shreddies Coco
Who said vegans can’t enjoy the taste of chocolate? Not us! Another great vegan cereal choice, our Shreddies The Coco One are made with whole grain. The delicious Coco flavour is magically intertwined into each individual malty square. Shreddies The Coco One are packed with vitamins and, as well as being high fibre, contains iron which contributes to a normal energy-yielding metabolism as part of a healthy and balanced diet. All the more reason to love this great plant-based cereal even more!
7. GoFree Rice Pops
This tasty breakfast choice is a great plant-based cereal to add to your morning routine. Not only are GoFree Rice Pops gluten-free, but they are fortified with B vitamins, folic acid and iron. Not only are they a great choice for vegans but they also do not contain any nut ingredients. They are also Kosher. The cereal contains glorious puffs of rice you’ll love waking up to. A yummy start to your morning, if we do say so ourselves!
8. GoFree Corn Flakes
Rounding off our top vegan cereals list is the Go Free Corn Flakes. Not only are they suitable for vegans, but they are also gluten-free. The golden flakes of the Go Free Corn Flakes, are a source of B vitamins and iron, and taste delicious. They are also Kosher.
Now, that is the end of our top vegan cereals list. Some say that breakfast is one of the most important meals of the day, so we hope you found a great match for a delicious plant-based meal full of flavour and so easy to prepare.
If you want to find out more about the wonderful cereals we have on offer and the ingredients that make them so delicious, why not head over and read about how we select our breakfast cereal ingredients, next?
