45 g
Serving Size
100%
Whole grain
High
In Fibre
Low
Sugar, salt and fat
Made With 100% Whole Grain Wheat
Start your day with a delicious Shredded Wheat® breakfast! Original Shredded Wheat® cereal biscuits made with just one natural ingredient, whole grain wheat, and no extra ingredients added. High in fibre, low in fat, sugar and salt. Suitable for Vegans.
Discover SHREDDED WHEAT® ORIGINAL
SHREDDED WHEAT® ORIGINAL is one of the oldest cereal there is., t The famous, much-loved pillow-shaped cereal has been around since 1893, which makes it over 100 years old!
What is SHREDDED WHEAT® DAY?
On the 31st of July, there is a whole day dedicated to SHREDDED WHEAT®. It is one of the oldest cereals in the world, so naturally, it deserves its very own day!
Our carefully selected SHREDDED WHEAT® ingredients
Whole Grain WHEAT (100%).
May contain PEANUTS and NUTS.
Nutritional info
For 45g cereal portion
Energy
685kJ
162kcal
8%
Fat
1g
1%
Saturates
0.2g
1%
Sugars
0,3g
<1% RI
Salt
0.02 g
<1% RI
Got questions about Shredded Wheat® Original?
HOW MUCH FIBRE IS IN SHREDDED WHEAT®?
A serving of two Shredded Wheat® Original biscuits provides 5.5g of fibre.
HOW MANY CALORIES IN SHREDDED WHEAT®?
Two Shredded Wheat® biscuits (45g) with 125ml of semi-skimmed milk contain 222 calories.
IS THERE GLUTEN IN SHREDDED WHEAT®?
Yes, Shredded Wheat contains gluten as it is made with natural whole grains that are not suitable for coeliacs. Check out our Go Free cereal range for a breakfast cereal that is 100% gluten-free.
*Reference intake of an average adult (8400 kJ/2000 kcal)
Nutrition facts
Filter by grammage
Typical values
| % RI* | ||
|---|---|---|
| Energy | 162 kcal | 8% |
| Fat | 1 g | 1% |
| of which: saturates | 0.2 g | 1% |
| Carbohydrate | 30 g | |
| Of which: Sugars | 0.3 g | 1% |
| Fibre | 5.5 g | |
| Protein | 5.5 g | |
| Salt | 0.02 g | 1% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
Vitamins & minerals
From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.
