FITNESS Carrot & Whole grain Muffins
Mmm… put the kettle on! These moist and fruity muffins are great for a mid-afternoon nibble with your kids.
Ingredients
90g Fitness® Original Cereal, lightly crushed
200g self raising flour
2 carrots, peeled and grated
50g dried cranberries or raisins
50ml olive oil
50g golden caster sugar
zest of an orange and a squeeze of the juice
pinch of mixed spice
1 tsp bicarbonate of soda
Preparation
Nutrition Facts
Carbohydrate 34.1g; Energy 194.08kcal; Fibre 2.17g; Protein 2.82g; of which: saturates 0.97g; of which: sugars 11.15g