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FEATURES & BENEFITS
Whole Grain
No.1 Ingredient
High
in Iron
High
in B Vitamins
OUR CAREFULLY SELECTED INGREDIENTS
Cereal Grains [Wholegrain Wheat (Gluten)(37.2%), Wheat Flour (Gluten)(18.5%), Corn Semolina (18.5%)], Sugar, Cocoa Granules (4.9%) [Wheat Flour (Gluten), Sugar, Fat-Reduced Cocoa Powder, Coconut Oil], Glucose Syrup, Fat-Reduced Cocoa Powder, Minerals (Calcium Carbonate, Reduced Iron), Palm Oil, Iodized Salt (Sodium Chloride, Potassium Iodate), Stabilizer [Trisodium Phosphate INS339(iii)], Natural Flavouring, Vitamins (B3, B5, B6, B2, B9), Antioxidant [Mixed Tocopherol Concentrate (Soya)].
Contains Permitted Stabilizer, Flavouring And Antioxidant. Food Additives Are Of Plant Or Synthetic Origin. Allergen Information: Contains Gluten And Soya. May Contain: Milk And Tree Nuts.
Nutritional info
Serving Size
30g
Energy
482kJ 114kcal
Fat
0.7g
Sugars
7.3g
Sodium
0.049g
Nutrition facts
Typical values
| Energy kcal | 382 kcal |
| Energy kJ | 1616 kJ |
| Protein | 8.6 g |
| Saturated Fat | 1 g |
| Carbohydrates | 78 g |
| of which Sugars | 26.8 g |
| Fiber | 5.5 g |
| Sodium | 0.15 g |
Vitamins & minerals
| Riboflavin (B2) | 1.2 mg |
| Niacin (B3) | 15 mg |
| Vitamin B6 | 1.5 mg |
| Vitamin B5 | 4.5 mg |
| Calcium | 500 mg |
| Iron | 11 mg |
