No.1 Ingredient
FEATURES & BENEFITS
Whole Grain
High
in Iron
High
in B Vitamins
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OUR CAREFULLY SELECTED INGREDIENTS
Cereal Grains [Wholegrain Wheat (Gluten)(37.2%), Wheat Flour (Gluten)(18.5%), Corn Semolina (18.5%)], Sugar, Cocoa Granules (4.9%) [Wheat Flour (Gluten), Sugar, Fat-Reduced Cocoa Powder, Coconut Oil], Glucose Syrup, Fat-Reduced Cocoa Powder, Minerals (Calcium Carbonate, Reduced Iron), Palm Oil, Iodized Salt (Sodium Chloride, Potassium Iodate), Stabilizer [Trisodium Phosphate INS339(iii)], Natural Flavouring, Vitamins (B3, B5, B6, B2, B9), Antioxidant [Mixed Tocopherol Concentrate (Soya)].
Contains Permitted Stabilizer, Flavouring And Antioxidant. Food Additives Are Of Plant Or Synthetic Origin. Allergen Information: Contains Gluten And Soya. May Contain: Milk And Tree Nuts.
Nutritional info
Serving Size
30g
Energy
482kJ 114kcal
Fat
0.7g
Sugars
7.3g
Sodium
0.049g
Nutrition facts
Typical values
Energy kJ | 1801 kJ |
Energy kcal | 429 kcal |
Protein | 8.7 g |
Saturated Fats | 1.7 g |
Carbohydrates | 65 g |
of which Sugars | 18 g |
Fiber | 7 g |
Sodium | 0.09 g |
Vitamins & minerals
Calcium | 364 mg |
Iron | 5.9 mg |
Vitamin B6 | 1.5 mg |
Vitamin B5 | 4.5 mg |
Calcium | 500 mg |
Iron | 11 mg |