NUTRITION FACTS
|
Serving Size |
2 sllices |
|
Per slice |
|
|
Energy (Kcal) |
397 |
|
CHO (g) |
62.0 |
|
Protein (g) |
11.3 |
|
Fats (g) |
10.9 |
NESTLÉ® FITNESSE® Crunchy French Toast
You don't have to be French to enjoy the wonder of French toast. So why don't you try our new breakfast recipe, where you find bread soaked in egg and milk with a touch of cinnamon, coated in crunchy FITNESSE® flakes for an interesting twist on an old favourite.
Ingredients
80g crushed FITNESSE® Original Cereal
2 slices of your favourite white bread (preferably slightly stale!)
1 large egg
4 tbsp milk
Pinch of cinnamon
A dozen strawberries
A few mint leaves
2 tbsp maple syrup for serving
A knob (1 tbsp) of butter
Preparation
1.
2min
Place the FITNESSE® cereal in a wide, shallow bowl.
2.
4min
Egg
Milk, low sodium, fluid
Place the FITNESSE® cereal in a wide, shallow bowl.
3.
5min
Soak the bread slices in the egg mix for 10 seconds on each side.
4.
10min
In a large frying pan melt a knob of butter until it foams.
5.
5min
Add the bread and cook for a couple of minutes until golden. Carefully flip the bread onto the other side and fry for a further 1-2 minutes.
6.
1min
Serve immediately garnished with your choice of fresh berries and sweet syrup.
Nutrition Facts
Carbohydrates 42.45g; Energy 442.31kcal; Fats 26.33g; Fiber 5.67g; Protein 9.84g; Saturated Fats 14.64g; Sodium 187.06mg; Sugars 24.08g
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