NESTLÉ® FITNESSE® Cereal Bars

Preparation time
5 min.
Cooking time
45 min.
Cooling time
0 min.
Skill level
Easy
Servings
10
Impress with homemade cereal bars for a delicious snack made with oats, apricots, dates and a touch of honey.
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Ingredients

60g FITNESSE® Honey & Almonds Cereal
80g rolled oats
200g dates, pitted and chopped
50g dried apricots, chopped
50g blanched hazelnuts
2 tbsp honey
1 tsp chia seeds
pinch of cinnamon
150ml water

Preparation

Nutrition Facts
Carbohydrates 26.5g; Energy 145.28kcal; Fats 4.69g; Fiber 3.36g; Protein 2.18g; Saturated Fats 0.52g; Sodium 75.94mg; Sugars 17.61g

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NUTRITION FACTS 

Serving Size   10 bars 
Per piece    
Energy (Kcal)  152 
CHO (g)  31.2 
Protein (g)  2.3 
Fats (g)  2.0