FITNESS® CEREAL BARS

NESTLÉ® FITNESSE® Cereal Bars

Preparation time
5 min.
Cooking time
45 min.
Cooling time
0 min.
Skill level
Easy
Servings
10
Impress with homemade cereal bars for a delicious snack made with oats, apricots, dates and a touch of honey.
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Ingredients

60g FITNESSE® Honey & Almonds Cereal
80g rolled oats
200g dates, pitted and chopped
50g dried apricots, chopped
50g blanched hazelnuts
2 tbsp honey
1 tsp chia seeds
pinch of cinnamon
150ml water

Preparation

1.
5min

Preheat the oven to 170ºC.

2.
4min

Place all of the ingredients into a large mixing bowl.

3.
1min

Add water and bring the mix together.

4.
10min

Pour into a rectangular tin lined with baking parchment.

5.
30min

Bake for 20-25 minutes until golden, and leave to cool for around 10 minutes in the tin.

6.
5min

Carefully lift out of the tin and divide into ten equal bars.

7.
5min

Store any leftovers in an airtight container.

Nutrition Facts
Carbohydrates 26.5g; Energy 145.28kcal; Fats 4.69g; Fiber 3.36g; Protein 2.18g; Saturated Fats 0.52g; Sodium 75.94mg; Sugars 17.61g

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NUTRITION FACTS 

Serving Size  

10 bars 

Per piece  

  

Energy (Kcal) 

152 

CHO (g) 

31.2 

Protein (g) 

2.3 

Fats (g) 

2.0